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Hi.

Welcome to my blog. I talk about body positivity, style, inspiration, social justice, and whatever the hell else is on my mind.

Don't Fall Into the Trap of Weight-Loss Resolutions

It's the time of year when everyone is talking about resolutions. Resolutions to buy less and be more; Resolutions to spend more time with friends and family instead of in front of the TV; and of course, resolutions to lose weight.

New Year's Resolutions

Just writing that sentence triggers me immensely. I've had decades of resolutions that were focused on losing weight once and for all. Thank God the last resolution I made was to not make resolutions anymore -- especially about weight loss. I find them fraught with weighty expectation and inevitable disappointment.

If you haven't already, you will soon be bombarded with ads for the latest exercise craze, discounted gym memberships, or the diet book that will finally change your life. Yep. It's THAT time of year. And I fucking hate it. Even as a fat positive activist, I still find it all so overwhelming. 

Just for once, I'd like to get the message on January 1st that I'm OK just as I am. And because I know I won't see that message on any billboard anytime soon, then I'll do it -- for you and for me!

billboard you are beautiful

It's certainly not wrong to want to lose weight or get fit, unless the desire is comes from a place of wanting to meet an unattainable version of yourself that someone else thinks is what you need. In that case, I am emphatically anti-weight loss. The reasons have to be internal. They must come from a genuine desire not to please anyone but yourself. And for many of us, myself included, that's almost impossible.

lose-hate-not-weight

Even though I'm a size acceptance activist, I still have the occasional thought about losing weight. And it's almost never about how I will feel physically. Almost always it's about what I will look like, and how my life will be better. I don't like admitting that, but it's true. Thankfully these thoughts don't come up nearly as much as they used to. But I have a history of disordered eating and self-loathing which I must put into check every day.  

Just so you know, not everyone who is fat or chubby wants to be thin. Advertisers would have you believe it, but it ain't true. I know too many women (and men) who have found beauty, strength, and acceptance in their large bodies. And I'd like to think I'm one of them (though I still struggle). Their stories are a reminder of what it is to have serenity around our bodies, and I absolutely NEED those messages in my life.

Check these hotties out!

 

Vanessa fierce Vanessa of Sweet Leigh Sewn

Aarti swimsuit

Aarti of Curves Become Her

Processed with MOLDIV

Margot Meanie

Please know that if you are feeling the resolution blues, it's ok. You're not alone. Your body is perfect. Yes, even your fat rolls, jiggly thighs and wide hips! Most people in the world look like you -- not Beyonce. I promise!

There is so much body positive stuff out there to support you on your journey. Of course I'm here for you always, but here are some other peeps who are talkin' the talk too:

Today I am loving myself. Today I compare myself to no one. Today I am enough.

Happy New Year!

xo

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