Remember, ALL BODIES ARE GOOD BODIES, and your body can do so much. Don't be afraid to try something new and get outside your comfort zone. Yoga isn't about being thin and bendy -- it's about listening to your body and learning what feels right to you while honoring your own amazingness. Sending you so much love and light!
Mantra Yoga + Health Magazine. I'm grateful to Melanie Klein and the Yoga and Body Image Coalition for allowing me to be part of the #whatayogilookslike campaign. This wonderful group is dedicated to creating safe yoga spaces for all body types. And a shout out to fabulous photographer Tani Ikeda, who was so patient with me as I tried to hold my poses through crashing waves and sinking sand! I also want to lift up yoga instructor Chelsea Jackson, who was my fellow model for the photo shoot. We arrived at the beach at 5 am and braved the chilly water for the perfect photos. And it was totally worth it. It was definitely a spiritual experience and one that I'll never forget.